Come prepare with us for the biggest life event ever!
4 week maternity course
Mom & co's ultimate and most comprehensive training.
The 4-week pregnancy course with mindfulness and hypnobirthing elements is Mom & co’s ultimate, most comprehensive and complete pregnancy course in which we teach you everything we know. The course consists of 4 fun, informative and inspiring evenings out with tasty snacks and drinks, where you will completely immerse yourself in baby mode.
Because the 4-week course is spread over a longer period, you not only grow in the subject matter as a couple, but you also build a bond with the rest of the group and benefit from each other a lot.
This is how you lay a foundation of positivity, trust and connection.
All our courses are developed by midwives and are usually taught for midwives and sometimes by experienced birth workers, and there is plenty of room for questions.
In addition to the group reception course, you will receive our exclusive E-book. In it you will find all the course materials, hypnobirthing tools and assignments for your date nights. Because in addition to our meetings, you will of obviously continue your preparation at home.
Because that’s how you want to look forward to the arrival of your baby, right?
€399,-
Why Mom & co?
Benefits of pregnancy
course:
- 4 interactive and fun group meetings.
- Mom & co’s ultimate and most complete pregnancy course.
- Contact and connection with fellow students, often even after birth.
- Personal contact with the midwife and lots of room for questions.
- Everything about childbirth and a bit of materinty period.
- For all scenarios; at home and in the hospital. Also for when things take a different turn then hoped.
- Create a positive mindset and confidence for the arrival of your baby.
- All Mom & co tools like breathing- and relaxation excersises.
- Affirmations and visualisations
- Exclusive Mom & co e-book with all the course materials.
- Input for date nights to become even more of a team.
DIRECTION AND TRUST AS A TEAM FOR YOU AND YOUR PARTNER
During the 4-week Pregnancy Course we will take you through our experience and expertise as a midwife. We’ll go through the entire labor process together, teaching you all about the stages of birth and the practical and mental support you can use in the process. How does the autonomic nervous system and the interaction of hormones work? And how can you program your subconscious mind? You will receive all kinds of fine tools from the world of hypnobirthing and mindfulness such as visualization, affirmation, massage and breathing techniques to go take on birth starting from a relaxed state. This not only gives you guidance and direction in the birthing process, but more importantly, the confidence to engage in the process as a team.
But what if things turn out differently? What can you expect in a medical delivery? Learn everything from us about the most common medical indications, pain relief and the Brains method that gives you more control over medical decisions. The 4 evenings of 2 to 2.5 hours are interactive; you practice, ask and receive questions, and we use supporting videos in our beautiful extended presentation. We conclude the course with the start of you as a family together: the maternity period, because that’s when it really begins. What can you expect in the first weeks after birth, what should you pay attention to and what are the do’s and don’ts? In short, this complete pregnancy course provides complete preparation for you and your partner in a fun and interactive way. Conscious, but down to earth.