Come prepare with us for the biggest life event ever!
1 day pregnancy course
One full day
Fully going at it together
The 1-day pregnancy course is a complete pregnancy course specially designed to get you and your partner completely ready for delivery in one day. It is an interactive, fun and educational day.
Conscious, but down to earth. Deepening, but with humor.
Everything is covered in terms of content, but the pace is a bit higher compared to the other group courses.
The 1-day pregnancy course really is a crash course where you connect with the midwife and the other couples for a day, and learn a lot.
€329,-
Why Mom & co?
Advantages of the 1 day pregnancy course.
- Fully prepared for birth in 1 day.
- An interactive and entertaining 6.5-hour day
- Including a delicious lunch, drinks and bites.
- Including your (birth) partner
- Also great to enroll a bit later in your pregnancy.
- Create confidence and a positive mindset.
- Many Mom & co tools such as breathing and relaxation techniques.
- For each scenario – including when everything goes different then expected.
- Whether you give birth at home or (medically) in the hospital.
- Includes the Mom & co E-book with course materials.
- Personal contact with the midwife-trainer.
Direction and confidence as a team with our 1 day pregnancy course.
During the 1 day pregnancy course, we will take you trough all about the stages of birth and the practical and mental support that go with it. You will be given all kinds of fine tools from hypnobirthing and mindfulness such as visualization, affirmation, massage and breathing techniques to help you go into labor relaxed. This not only gives you guidance and control in the birth process, but above all a lot of confidence to tackle it together as a team. In addition to going through the ‘average’ birth, you will also get information about a medical birth, because what if things go differently than hoped? How are going to ensure that positive birth experience then too?
You’ll learn about the most common medical indications, pain management and the Brains method: a method that gives you more control over medical decisions. The 1-day pregnancy course is an interactive, fun day including a delicious lunch and snacks and drinks. In addition to the group course, you will receive our exclusive Mom & co E-book with all exercises, course material such as visualizations, affirmations, breathing techniques and assignments for your date nights. Because in addition to our meetings, you will continue preparing at home to integrate what you have learned and become even more of a team!