


A good pregnancy course is essential and the key to a positive birth experience.
Being pregnant can be quite overwhelming. Besides the fact that your body is working hard to make a baby, you also have to deal with things like buying a stroller, arranging maternity care and finishing the nursery.
That baby carriage will come, but it’s much more important that you can look back on a positive birth experience and a happy, strong start together as a family. Research shows that this is most likely to happen if you know what to expect, what choices you have and if you are confident as a team about the arrival of your baby. Think of it as a marathon; you also train for it to get the best possible result. And how nice is it to be able to do this together with your partner?
This is exactly what our pregnancy course is; a complete, fun, informative course that fully empowers you and your partner to create that positive experience!
A good pregnancy course is essential and the key to a positive birth experience.
Being pregnant can be quite overwhelming. Besides the fact that your body is working hard to make a baby, you also have to deal with things like buying a stroller, arranging maternity care and finishing the nursery.
That baby carriage will come, but it’s much more important that you can look back on a positive birth experience and a happy, strong start together as a family. Research shows that this is most likely to happen if you know what to expect, what choices you have and if you are confident as a team about the arrival of your baby. Think of it as a marathon; you also train for it to get the best possible result. And how nice is it to be able to do this together with your partner?
This is exactly what our pregnancy course is; a complete, fun, informative course that fully empowers you and your partner to create that positive experience!



"By midwives,
with humor and elements
of hypnobirthing."
All of our pregnancy courses are taught by experienced midwives. We use elements of hypnobirthing and mindfulness, which help to create a positive mindset. During the course we will teach you all about what is happening in your body, take you through the birth stages and teach you what you can do for each stage.
We explain how the Dutch healthcare system works. You get theory about for example the nervous system, hormones and your subconscious, but you also learn wonderful practical tools such as visualization, affirmation, massage and relaxation techniques and much more. Tools that you can use for the rest of your life. All so that you can stand in your power and support your body as best as possible during the birth.
We also teach you to deal with medical situations, because what do you do when things go differently than expected? What are the most common medical indications and what can you expect? We use the BRAINS method, a method that gives you even more control over what happens. So no matter how you give birth, and whether you give birth at home or in the hospital, we prepare you for all situations.
Our pregnancy courses are full of knowledge, interaction, humor, fun, connection, depth and realistic, science-based information. By the time your baby is due, you’ll be itching to run that marathon together!
With every course you get our special Mom & co webapp! With unlimited access to our e-book, professionally recorded videos and audio files, visualizations, affirmations, breathing techniques and relaxation exercises to work with in addition to the course itself. Of course we are always available for all your questions.

Tip
Reimbursement of health insurers.
Did you know that all Mom & Co pregnancy courses are (partly) reimbursed by most health insurers? Check your policy to find out what you will be reimbursed for if you do a course with us!
“By midwives, with humor
and elements of hypnobirthing."

All of our pregnancy courses are taught by experienced midwives. We use elements of hypnobirthing and mindfulness, which help to create a positive mindset. During the course we will teach you all about what is happening in your body, take you through the birth stages and teach you what you can do for each stage. We explain how the Dutch healthcare system works. You get theory about for example the nervous system, hormones and your subconscious, but you also learn wonderful practical tools such as visualization, affirmation, massage and relaxation techniques and much more. Tools that you can use for the rest of your life. All so that you can stand in your power and support your body as best as possible during the birth.
We also teach you to deal with medical situations, because what do you do when things go differently than expected? What are the most common medical indications and what can you expect? We use the BRAINS method, a method that gives you even more control over what happens. So no matter how you give birth, and whether you give birth at home or in the hospital, we prepare you for all situations.
Our pregnancy courses are full of knowledge, interaction, humor, fun, connection, depth and realistic, science-based information. By the time your baby is due, you’ll be itching to run that marathon together!
With every course you get our special Mom & co webapp! With unlimited access to our e-book, professionally recorded videos and audio files, visualizations, affirmations, breathing techniques and relaxation exercises to work with in addition to the course itself. Of course we are always available for all your questions.
.
Tip
Reimbursement of health insurers.
Did you know that all Mom & Co pregnancy courses are (partly) reimbursed by most health insurers? Check your policy to find out what you will be reimbursed for if you do a course with us!