2 week
pregnancy course
€ 329,00
The content of our 2-week pregnancy course in Amsterdam is comparable to our One Day course, except it’s spread out over two evenings. Between the meetings you have the chance to practice what you have already learned, a big advantage. You can integrate this knowledge during your date night and share your experiences and questions during your second group meeting.
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Benefits of the 2-week course
- Fully prepared for birth in 2 weeks
- Integration and practice between sessions
- Connect and learn from fellow attendee's
- Lots of Mom & co hypnobirthing and mindfulness tools
- Direct contact with the midwife/trainer and room for questions
- Gain trust and a develop positive mindset
- Planning to give birth at home or at the hospital? Everybody’s welcome!
- Extensive course material in our Mom & co webapp
- Conscious, but down to earth, in-depth and in a light-hearted setting



Benefits of the 2-week course
- Fully prepared for birth in 2 weeks
- Integration and practice between sessions
- Connect and learn from fellow attendee's
- Lots of Mom & co hypnobirthing and mindfulness tools
- Direct contact with the midwife/trainer and room for questions
- Gain trust and a develop positive mindset
- Planning to give birth at home or at the hospital? Everybody’s welcome!
- Extensive course material in our Mom & co webapp
- Conscious, but down to earth, in-depth and in a light-hearted setting
A touch of mindfulness & hypnobirthing
During our 2-week you’ll learn everything about the stages of birth and we will share valuable tools that you can to use during labor: Hypnobirthing and mindfulness tools such as visualization, affirmation, massage and breathing techniques to approach birth in a relaxed and comfortable way. Not only will you get guidance and insight into the birth process, but you’ll also build trust to approach this journey together as a team. Apart from going through an ‘average’ birth, you also get information about what to expect from a medical birth, in case things go differently. You will learn about the most common medical indications, pain relief and the BRAINS method: a tool to help you make informed decisions throughout the birth process.
In between sessions you will also get assignments to do during your Mom & co date night. We conclude the course with the postpartum period. This is the moment where you transform from couple to family, and when it all starts! We will go over what to expect in the first weeks after birth, what to focus on, and some dos and dont’s. Our 2-week pregnancy course consists of two interactive, fun and informative three-hour evenings, with tasty snacks and drinks. In addition to the group course, you’ll get access to our exclusive Mom & co web app where you can find all the exercises, the course material such as visualizations, affirmations, breathing techniques and assignments for your date nights. In between our meetings, you can continue to prepare for birth at home by integrating the information you have learned and by becoming more of a team. As a result; you’ll feel totally empowered and ready!
REVIEWS
"A very nice course that gives you insight into giving birth and takes away the uncertainties and fables. We did the 4-day course at the time and certainly did not regret it. It gave a lot of peace and was very nice with the other students we met With this course you can get started with your partner well prepared and you know what your choices are and how to act.. because with your first you have no idea what you have started.. (-: ”Jeroen Bont
"Mom & co is a course that I really wish everyone. It is a gift for yourself and your partner that you are so consciously involved with the arrival of your child. The positive energy we received every course evening has given us a lot of confidence given that we will come through the birth positively together. All ingredients have been incorporated in the course that make you feel well prepared; it was informative, inspiring, practical, realistic and positive. For the woman it may be a little more natural to want to but this course also made my partner aware of the important role for him. And he really thought it was super fun, not at all uncomfortable or floaty. Team building, that's what Mom & Co brought us. Thank you Aline!"Danique Witlox
"We consciously opted for a course together with a partner and I am very happy that we did. As a pregnant woman, it gives me the confidence that my partner knows what will 'happen' to me during the delivery, can support me in the right way and can also be part of it myself with more confidence and in an active instead of a passive way.In terms of content, I found this course a perfect combination of practical, sober information (as a result of Aline's midwifery background) and the spiritual side with the hypnobirthing techniques. Definitely recommended!”Britt Ootes
"I can't compare with other courses, but I had 2 wonderful evenings that flew by. Informative, warm, full of enthusiasm and positive stories. And no question is too crazy and is answered seriously. What I also really liked was that the partners are considered to be fully-fledged there, after all, you don't do it on your own, everyone wants an Aline in her life and next to her bed during the birth!”Evelien Kooper
"I wish everyone a course from Mom & co! We were sincerely sorry that it was over after 4 evenings, the lessons were so nice. We had consciously chosen a course in which the partner is fully involved, not just once, but you do the whole course together. That was so nice! I thought the course was well balanced; the techniques of hypnobirthing in combination with the practical sober approach from obstetrics. It was inspiring, practical, motivating, realistic and positive! medically and even then you can apply everything properly, we are very grateful to Mom & co for that.”Sophie
"Super nice and clear course! What is really an enormous added value is that partners attend all classes. This is my second pregnancy, but to refresh our memory we decided to do another course. This course gives you a positive mindset towards your birth and the right breathing exercises and massage techniques that you can apply during labour. I'm glad we went and was really sad that it ended after four evenings.”Saskia Weerstand