1-day

pregnancy course

€ 299,00

The 1-day pregnancy course in Amsterdam is a complete pregnancy course, but in one day. It is specially designed to get you ready for the birth in one day in a fun way. It is also great for last minute bookings if you do not have time for the 2-week or 4-week pregnancy course, or if you have already done a pregnancy course.

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Direction and confidence as a team for you and your partner.

During the 1 day pregnancy course we take you with us and teach you everything about the birth phases and practical and mental support. We explain how the Dutch healthcare system works. You get all kinds of tools from hypnobirthing and mindfulness such as visualization, affirmation, massage and breathing techniques to relax into the birth. So you not only get a grip and direction in the birth process, but above all a lot of confidence to face it together as a team. Besides going through the ‘average’ birth, you will also get information on what to expect during a medical birth, because what if things turn out differently?

You will learn about the most common medical indications, pain relief and the Brains method: a method that gives you more control in medical decisions. The 1-day pregnancy course is an interactive, fun day with tasty snacks and drinks. Besides the group course you get our exclusive Mom & co webapp with all exercises, course materials such as visualizations, affirmations, breathing techniques and assignments for your date nights. Because in addition to our meetings, you’ll continue to prepare at home to integrate what you’ve learned and become even more of a team.

The benefits of the 1-day course

  • Fully prepared for childbirth in 1 day.
  • Interactive and fun day.
  • Creating confidence and a positive mindset.
  • Many Mom & co tools interwoven throughout the pregnancy course.
  • Whether you give birth at home or (medically) in the hospital, everyone is welcome!
  • Extensive course materials in our exclusive Mom & co webapp, unlimited access.
  • Personal contact with the midwife trainer.
  • Very good to follow later in the pregnancy. 
  • Conscious, but down to earth, in-depth and with humor.
Book the course

The benefits of the 1-day course

  • Fully prepared for childbirth in 1 day.
  • Interactive and fun day.
  • Creating confidence and a positive mindset.
  • Many Mom & co tools interwoven throughout the pregnancy course.
  • Whether you give birth at home or (medically) in the hospital, everyone is welcome!
  • Extensive course materials in our exclusive Mom & co webapp, unlimited access.
  • Personal contact with the midwife trainer.
  • Very good to follow later in the pregnancy. 
  • Conscious, but down to earth, in-depth and with humor.
Book this course
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